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Your Journey to Stillness Starts Here

Unroll your mat and discover the power of mindful movement and inner peace.

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Our Signature Classes
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Hot Pilates

Full-body workout with core control and low-impact resistance training in a heated studio.
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Hot Sculpt

Dynamic movement with weights and music for strength and endurance.
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Hot Yoga

Traditional yoga practice infused with heat to enhance flexibility and focus.
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Hot Pilates

with ALESIA

9:00 AM – 10:00 AM
10:30 AM – 11:30 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
4:00 PM – 5:00 PM

Morning Flow / Vinyasa
Hatha Yoga / Beginners
Lunchtime Stretch
Gentle Yoga / Yin
Kids / Chair / Office Yoga

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Hot Sculpt

with GEORGE

9:00 AM – 10:00 AM
10:30 AM – 11:30 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
4:00 PM – 5:00 PM

Power Yoga / Intermediate
Restorative / Yoga Nidra
Weekend Flow / Mixed Level
Gentle Yoga / Yin
Aerial or AcroYoga (if offered)

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Hot Yoga

with HANNAH

9:00 AM – 10:00 AM
10:30 AM – 11:30 AM
12:00 PM – 1:00 PM
2:00 PM – 3:00 PM
4:00 PM – 5:00 PM

Chakra / Breathwork Class
Family or Partner Yoga
Kids / Chair / Office Yoga
Yin + Sound Bath
Yoga Nidra / Meditation

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See which Time suits You the Most

Need Help?

Studio: 1234 Fashion Street, Suite 567,
New York, NY 10001

Email: info@myhotbod.co/